Weigh In record (no journal entry) for 26 October 2020
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75.7 kg
Lost so far: 17.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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420 kcal
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Fat: 10.54g | Prot: 23.81g | Carbs: 58.26g.
Breakfast: Esselunga Mandorle Sgusciate, Fage Yogurt Greco Total 0%, Ventura Uva Sultanina, Banana. more...
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Gaining 1.1 kg a Week
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Emilio C's Weight History
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