Weigh In record (no journal entry) for 26 October 2020
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80.6 kg
Lost so far: 27.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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827 kcal
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Fat: 33.25g | Prot: 36.99g | Carbs: 95.10g.
Lunch: Mischbrot, Kohlsuppe. Dinner: Gut & Günstig Gouda in Scheiben, Henglein Schupfnudeln. Snacks/Other: Lorenz Salzstangen. more...
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Losing 2.5 kg a Week
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