Weigh In record (no journal entry) for 01 September 2013
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50.5 kg
Lost so far: 2.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2013:
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621 kcal
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Fat: 36.24g | Prot: 24.22g | Carbs: 47.53g.
Lunch: Danone Danette Caramel, Leader Price Ratatouille Cuisinée, Chipolatas. Dinner: Coeur de Lion Camembert, Ratatouille Maison, Auchan Yaourt Nature Sucré. more...
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1571 kcal
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Exercise:
Dance (square dancing) - 40 minutes, Bicycling (leisurely) - <16/kph - 15 minutes, Dance (fast step, aerobic) - 7 minutes, Standing - 2 hours and 2 minutes, Sitting - 1 hour, Sleeping - 8 hours, Resting - 11 hours and 56 minutes. more...
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steady weight
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CharlineGi's Weight History
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