Weigh In record (no journal entry) for 26 October 2020
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66.1 kg
Lost so far: 6.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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411 kcal
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Fat: 19.06g | Prot: 24.44g | Carbs: 35.43g.
Breakfast: Telur Rebus. Lunch: Telur Rebus, Sosis Ayam, Tahu, Bakso Daging Sapi. Snacks/Other: Buavita Lychee. more...
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Losing 0.8 kg a Week
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Adelia Putri S's Weight History
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