putrimaryashinta's Journal, 26 Oct 20

Weigh In record (no journal entry) for 26 October 2020
59.3 kg Lost so far: 6.7 kg.    Still to go: 10.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 October 2020:
881 kcal Fat: 26.77g | Prot: 29.25g | Carbs: 129.89g.   Lunch: Jeruk, Good Day Cappuccino, Green Sands Green Sands Lime & Lychee, Telur Rebus, Indomie Kari Ayam. Dinner: Nasi Liwet, Ikan Dori. more...
1480 kcal Exercise: Google Fit - 24 hours. more...
Losing 2.1 kg a Week

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putrimaryashinta's Weight History


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