N.Shy_'s Journal, 25 Oct 20

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Weigh In record (no journal entry) for 25 October 2020

55.3 kg Lost so far: 1.7 kg. Still to go: 3.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 October 2020:

1714 kcal

Fat: 60.95g | Prot: 104.41g | Carbs: 183.18g. Breakfast: Жареная или Запеченная Свиная Отбивная, Barilla Спагетти #3, Кофе с Молоком и Сахаром. Lunch: Чистая Линия Мороженое Радуга. Dinner: Burn Энергетик, Салат с тунцом, ПП Шаурма. more...

1415 kcal

Exercise: Washing Dishes - 20 minutes, Cleaning - 15 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Losing 2.0 kg a Week

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N.Shy_'s Weight History

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N.Shy_'s Journal, 25 Oct 20

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N.Shy_'s Weight History