vasilllisa's Journal, 01 Sep 13

Weigh In record (no journal entry) for 01 September 2013
56 kg Lost so far: 9.9 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 September 2013:
1579 kcal Fat: 52.12g | Prot: 57.76g | Carbs: 96.59g.   Breakfast: Fürstenkrone Lauch Salat, Aldi Ei, K-Classic Blätterteig, Weihenstephan Milch 1,5% Fett 300Ml. Dinner: Bauer Der Große Bauer Schokobälle Banane, Aldi Garnelen, Lidl Salat, Nimm's Leicht Salatdressing Light, Goldfit Apfelschorle. more...
1411 kcal Exercise: Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
Gaining 4.9 kg a Week

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vasilllisa's Weight History


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