Weigh In record (no journal entry) for 25 October 2020
|
65.1 kg
Lost so far: 0.9 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 October 2020:
|
2626 kcal
|
Fat: 102.18g | Prot: 174.87g | Carbs: 237.31g.
Breakfast: Coop Cioccolato Fondente Extra 72%, Caffè (Espresso), Fage Fruyo Vaniglia, Conad Muesli Croccante. Lunch: Caffè (Espresso), Insalata Mista, Olio Extra Vergine di Oliva, Puglia Sapori Tarallini, Petto di Pollo. Dinner: Gran Biraghi Biraghini, Aia Tacchino Fesa a Fette, Roberto Piadina, Negroni Petto di Tacchino in Petali , Barilla Pennette Rigate Integrali, Gran Biraghi Biraghini, Uovo. Snacks/Other: BPR Burro di Arachidi Smooth, Vital Gallette di Segale. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
giacomarco1981reload's Weight History
|