Weigh In record (no journal entry) for 25 October 2020
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150 kg
Lost so far: 5 kg.
Still to go: 80 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2020:
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1571 kcal
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Fat: 44.49g | Prot: 51.29g | Carbs: 237.67g.
Breakfast: Café, Pão com Manteiga. Lunch: Suco de Laranja, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Pachá Farofa de Mandioca Bacon, Salada de Maionese, Arroz Branco (Curto, Cozido) . Dinner: Pachá Farofa de Mandioca Bacon, Salada de Maionese, Arroz Branco (Curto, Cozido) , Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). more...
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Gaining 0.3 kg a Week
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Mirià Bastos's Weight History
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