Weigh In record (no journal entry) for 25 October 2020
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90.1 kg
Lost so far: 5.6 kg.
Still to go: 8.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2020:
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739 kcal
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Fat: 28.32g | Prot: 31.73g | Carbs: 89.36g.
Breakfast: Peanut Butter, New York Bagel Plain Bagel. Lunch: Asda White Tortilla Wraps, Birds Eye Fish Fingers (3). more...
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Losing 0.5 kg a Week
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eccles77's Weight History
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