Weigh In record (no journal entry) for 24 October 2020
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77.8 kg
Lost so far: 10.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2020:
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3049 kcal
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Fat: 113.66g | Prot: 209.88g | Carbs: 341.75g.
Breakfast: Aceite de Oliva, Los Reyes Chorizo de Cerdo, Papa, Danone Natilla Chocolate Danette, Herdez Salsa Verde, HEB Queso Oaxaca Light, Mission Tortillas Delgaditas. Lunch: Brócoli, Quinoa (Cocida), Tuny Medallones de Atún Aleta Amarilla. Dinner: Lala Lala 100, El Globo Pan de Muerto. Snacks/Other: On Top Crema de Cacahuate con Cacao Natural , Pan Tostado, Lala Lala 100 Cacao (330ml). more...
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Losing 6.3 kg a Week
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