Weigh In record (no journal entry) for 25 October 2020
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47.6 kg
Lost so far: 10.4 kg.
Still to go: 47.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2020:
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1290 kcal
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Fat: 23.69g | Prot: 100.59g | Carbs: 152.46g.
Lunch: White Pizza, Rovagnati Prosciutto Cotto, Conad Pane Bianco, Iper Hamburger Bovino , Pasta Cerati Pasta di Lenticchie. Dinner: Coop Vino Bianco, Esselunga Uva, Griesson Krusti, Milbona Fiocchi di Latte Light, Dulano Petto di Pollo. more...
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Losing 1.4 kg a Week
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lunabub1990's Weight History
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