Weigh In record (no journal entry) for 25 October 2020
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82 kg
Lost so far: 2.7 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2020:
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1332 kcal
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Fat: 49.13g | Prot: 69.24g | Carbs: 171.06g.
Breakfast: Frutos Secos. Lunch: La Serenísima Queso Rallado, Salsa de Carne (Enlatada), Mandarinas, Cormillot Canelones de Verdura. Dinner: Naranjas, Cebollas, Paladini Paleta Cocida, Remolacha, SanCor Queso Cremoso Sancor, Arroz Integral (de Grano Medio, Cocido), Chia, Zanahoria, Lechuga, Tomates, Limón. Snacks/Other: Pudín de Pan, Equal Sweet Edulcorante en Polvo, Café con Leche Descremada, Manzana Roja, Banana, Ser Yogurt Firme, Equal Sweet Edulcorante en Polvo, Uvas Pasas (sin Semillas), Peras, Frutillas, Granola, Avena Instantánea. more...
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Losing 4.9 kg a Week
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Bibiana_83's Weight History
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