Weigh In record (no journal entry) for 25 October 2020
|
80.6 kg
Lost so far: 0 kg.
Still to go: 80.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 October 2020:
|
747 kcal
|
Fat: 16.69g | Prot: 75.23g | Carbs: 93.50g.
Breakfast: Bragg Organic Apple Cider Vinegar, Coffee-Mate Sugar Free Peppermint Mocha Liquid Coffee Creamer, Coffee (Brewed From Grounds), Lemon Juice, Green Tea, General Mills Fiber One Bran cereal, Silk Pure Almond Milk - Unsweetened Original. Lunch: Healthy Choice Adobo Chicken Wrap. Snacks/Other: Ocean's Stone Crab Claws. more...
|
Gaining 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|