Weigh In record (no journal entry) for 25 October 2020
|
78.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 October 2020:
|
2882 kcal
|
Fat: 150.83g | Prot: 161.33g | Carbs: 226.72g.
Breakfast: Quaker 100% Whole Grain Oatmeal, PB2 Powdered Peanut Butter (Geoffrey), Nestle Semi-Sweet Chocolate Chips (Geoffrey), Jif Creamy Peanut Butter (Geoffrey). Lunch: Eat Smart Broccoli Florets. Dinner: Ground Beef (85% Lean / 15% Fat), Wellsley Farms Colby Jack Cheese (Geoffrey), Ground Beef (85% Lean / 15% Fat) , BJ's Hamburger Rolls (Geoffrey). Snacks/Other: Nestle Toll House Vanilla Bean Cookie (Geoffrey), M&M's Cookie Sandwich (Geoffrey). more...
|
Gaining 5.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Geoffrey Swenson's Weight History
|