Weigh In record (no journal entry) for 25 October 2020
|
82.5 kg
Lost so far: 9.2 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 October 2020:
|
407 kcal
|
Fat: 11.81g | Prot: 22.59g | Carbs: 50.77g.
Breakfast: Edeka Nordseekrabben, Frischkäse, Aldi Kaiserbrötchen. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|