Weigh In record (no journal entry) for 25 October 2020
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54.4 kg
Lost so far: 14.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2020:
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944 kcal
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Fat: 22.40g | Prot: 63.66g | Carbs: 119.42g.
Breakfast: Kiwi, Mela, Farina di Cocco, Valsoia Olio di Soia, Probios Crusca di Grano, Noci, Banana, Aia Albume d'uovo Pastorizzato. Lunch: Zucca, Delizie del Sole Spinaci Surgelati, Cavolo, Cipolle, Nuova Terra Cous Cous, Petto di Pollo, Carne. Snacks/Other: Marmellata di More, Tre Mulini Fette Biscottate Integrali (7,3g), Prugne Secche Monteré ., Orzo+Cacao Mix, Latte Soia SI .. more...
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Losing 0.8 kg a Week
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fioredagosto's Weight History
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