Weigh In record (no journal entry) for 01 September 2013
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62.7 kg
Lost so far: 5.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2013:
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673 kcal
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Fat: 24.53g | Prot: 17.02g | Carbs: 101.27g.
Breakfast: Sokołów Parówki Delikatesowe, Kawa z Mlekiem. Lunch: Mamut Sucharki, Kawa z Mlekiem, Zupa Pomidorowa (Przygotowana z Wodą). Dinner: Winogrona, Orzechy Laskowe, Miód. Snacks/Other: Палочки Кукурузні, Sok Pomarańczowy, Dobra Kaloria Serwatka. more...
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1659 kcal
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Exercise:
Desk Work - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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steady weight
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Svetababiy's Weight History
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