Weigh In record (no journal entry) for 25 October 2020
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71.7 kg
Lost so far: 8.2 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2020:
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1242 kcal
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Fat: 36.23g | Prot: 45.20g | Carbs: 152.74g.
Breakfast: Manzana, Plátano. Lunch: Cerveza Normal, Hacendado Salteado De Setas Cultivadas, Wetaca Bonito con Tomate, Pan Integral, Sopa de Tomate. Dinner: Activia Yogur Natural. Snacks/Other: Deluxe Queso con Trufa, Vino Pinot Blanc, Dátil. more...
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Losing 2.8 kg a Week
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juanjo52's Weight History
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