Weigh In record (no journal entry) for 25 October 2020
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70.1 kg
Lost so far: 0 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2020:
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1645 kcal
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Fat: 93.01g | Prot: 49.16g | Carbs: 158.59g.
Breakfast: АТБ Банан, Овсяная Каша на Молоке. Lunch: Сало, Борщ Вегетарианский, Росток Хлебцы с Овощами и Солодом. Dinner: Вареное Яйцо, Греческий Салат. Snacks/Other: АТБ Банан, Сильпо Яблоко Чемпион. more...
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Losing 0.2 kg a Week
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pediash0306's Weight History
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