Weigh In record (no journal entry) for 25 October 2020
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77.8 kg
Lost so far: 2.8 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2020:
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597 kcal
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Fat: 25.28g | Prot: 20.81g | Carbs: 72.61g.
Breakfast: Alpen Gold Oreo. Lunch: Травяной Чай, Мёд, Творожная Запеканка. Snacks/Other: Альпен Гольд Шоколад с Орео, Monster Black Monster Energy Ultra. more...
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Losing 0.7 kg a Week
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fffffg.hhhhh's Weight History
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