Weigh In record (no journal entry) for 21 September 2020
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70.8 kg
Lost so far: 3.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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1425 kcal
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Fat: 80.04g | Prot: 42.24g | Carbs: 132.57g.
Breakfast: Börek. Dinner: Kuru Patlıcan Dolması, Zeytinyağlı Biber Dolması, Börek. more...
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Losing 1.4 kg a Week
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ebraraltun's Weight History
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