Weigh In record (no journal entry) for 25 October 2020
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72.7 kg
Lost so far: 4.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2020:
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1242 kcal
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Fat: 74.78g | Prot: 76.20g | Carbs: 69.02g.
Breakfast: Delicados Начос Оригинальные, Гуакамоле с Помидорами, Помидоры, Fish House Креветки в Рассоле, Яичница. Lunch: Filippo Berio Extra Virgin Olive Oil , Фисташки, Три Правила Тыквенный Крем-Суп со Сливками. Dinner: Мираторг Чахохбили из Курицы. more...
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Gaining 11.9 kg a Week
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igorshilina's Weight History
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