Weigh In record (no journal entry) for 25 October 2020
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101.2 kg
Lost so far: 16.9 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2020:
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1498 kcal
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Fat: 43.23g | Prot: 111.05g | Carbs: 160.45g.
Breakfast: Be Light Schinkensülze mit Ananas, Spiegelei, Graubrot, Tomatenmark. Lunch: Merry Marmelade Himbeere, Graubrot. Dinner: Kopfsalat, Pellkartoffeln, Gebackene oder Gekochte Forelle. more...
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Losing 3.5 kg a Week
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Gautier Sansavoir's Weight History
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