Weigh In record (no journal entry) for 25 October 2020
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103.9 kg
Lost so far: 6.1 kg.
Still to go: 28.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2020:
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632 kcal
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Fat: 25.33g | Prot: 33.11g | Carbs: 68.92g.
Breakfast: Злагода Молоко 3,2%, Сладкие Булочки (с Корицей и Изюмом), Вареное Яйцо, Картофельное Пюре. Lunch: Суп Куриный с Рисом. more...
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Losing 0.1 kg a Week
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