Weigh In record (no journal entry) for 25 October 2020
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63.5 kg
Lost so far: 10.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2020:
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467 kcal
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Fat: 8.63g | Prot: 22.82g | Carbs: 71.07g.
Breakfast: Домик в деревне Молоко 1,5%, Каша Пшенная на Воде, Bombbar Протеиновое Печенье Шоколадный Брауни, Просто Финики Сушеные. more...
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Gaining 1.4 kg a Week
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Innchantik's Weight History
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