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Guten Morgen genießt den Sonntag.☕🏃🐕☀️🙋
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51.5 kg
Lost so far: 4.6 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2020:
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1716 kcal
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Fat: 94.49g | Prot: 51.52g | Carbs: 153.82g.
Breakfast: Nutella Nutella, Höreder Beck Butterhörnchen. Lunch: Käsekuchen mit Früchten, Kartoffelsalat, Paniertes Schnitzel. Dinner: Meßmer Ingwertee, Käse, Butter, Mischkornbrot. more...
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1690 kcal
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Exercise:
Sitting - 3 hours, gehen - 30 minutes, Housework - 1 hour, Watching TV/Computer - 4 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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