Weigh In record (no journal entry) for 20 December 2010
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80.7 kg
Lost so far: 21.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2010:
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1011 kcal
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Fat: 61.16g | Prot: 102.91g | Carbs: 10.30g.
Breakfast: ground beef, Water, coffee. Dinner: ground beef, cauliflower. more...
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Losing 1.1 kg a Week
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restlesshope's Weight History
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