lugojean's Journal, 14 Feb 09

Weigh In record (no journal entry) for 14 February 2009
50.5 kg Lost so far: 2.5 kg.    Still to go: 1.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 February 2009:
1370 kcal Fat: 20.27g | Prot: 31.58g | Carbs: 210.68g.   Breakfast: coffee, creamer, pancake syrup, Fruit Waffle. Lunch: yogurt publix. Dinner: Cabernet Sauvignon Wine, garlic bread, angel hair. more...
Gaining 3.8 kg a Week

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lugojean's Weight History


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