Weigh In record (no journal entry) for 25 October 2020
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73.2 kg
Lost so far: 14.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2020:
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1746 kcal
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Fat: 66.73g | Prot: 76.05g | Carbs: 199.55g.
Breakfast: Banane, Koawach Klassik, Alpro Kokosmilch, Porridge. Lunch: Ppura Caprino, Take It Veggie Vegane Bällchen. Dinner: Milch (Vollmilch), Ben & Jerry's Moo-Phoria Poppin Popcorn, Kühne Knusper Erbsen , Heimatgut Popcorn Süß & Salzig, Salatgurke, Möhren, NOA Brotaufstrich Linse-Curry. more...
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Losing 2.8 kg a Week
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