Weigh In record (no journal entry) for 24 October 2020
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90.2 kg
Lost so far: 10.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2020:
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1645 kcal
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Fat: 80.84g | Prot: 53.57g | Carbs: 186.35g.
Breakfast: Bacon (Cured, Pan-Fried, Cooked) , Coffee with Cream and Sugar, Grapes, Hard-Boiled Egg . Lunch: Moji Sushi Spicy Crab Roll. Dinner: Maya Kaimal Spinach Saag Paneer, Pei Wei Thai Coconut Curry Shrimp. Snacks/Other: Grapes, Wellsley Farms Coffee Cake Cheese Bites. more...
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steady weight
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cidi_linda's Weight History
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