Weigh In record (no journal entry) for 25 October 2020
|
63 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 October 2020:
|
888 kcal
|
Fat: 28.94g | Prot: 40.87g | Carbs: 115.40g.
Breakfast: 全聯 冰心捲蛋糕-芋泥, 阿舍 意麵. Lunch: 牛肉卷餅. more...
|
Gaining 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|