Weigh In record (no journal entry) for 12 November 2019
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67 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2019:
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1779 kcal
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Fat: 70.38g | Prot: 74.99g | Carbs: 209.04g.
Breakfast: Yeşil Çay, Haşlanmış Yumurta, Zeytin. Lunch: Sulu Köfte. Dinner: Tavuk Dürüm. Snacks/Other: Yaş Pasta, Kısır, Carte D'or Baklavalı, Patatesli Börek. more...
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orhqnwiwjw's Weight History
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