Weigh In record (no journal entry) for 31 August 2013
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126.8 kg
Lost so far: 8.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1896 kcal
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Fat: 108.73g | Prot: 77.04g | Carbs: 155.91g.
Breakfast: Cappuccino con Pochi Grassi, Pasta di Mandorle. Lunch: Olio Extravergine di Oliva, Mozzarella per Pizza a Cubetti Alta Qualità, Parmigiano (Grattugiato), Spaghetti. Dinner: Olio Extravergine di Oliva, Mozzarella per Pizza a Cubetti Alta Qualità, Focaccia, Fette Biscottate Integrali, Mozzarella per Pizza a Cubetti Alta Qualità, Cavolfiore. more...
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3568 kcal
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Exercise:
Desk Work - 2 hours, Housework - 1 hour, Sitting - 2 hours, Resting - 14 hours, Sleeping - 5 hours. more...
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Losing 0.2 kg a Week
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saverio_c's Weight History
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