Weigh In record (no journal entry) for 31 August 2013
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56.1 kg
Lost so far: 6.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1153 kcal
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Fat: 34.42g | Prot: 71.83g | Carbs: 136.73g.
Breakfast: Mühlenhof Sahneleberwurst, Frischkäse, Fettarme Milch, Elinas Joghurt nach Griechischer Art, Harry Mehrkornbrötchen (70g), Gekochtes Ei, Weintrauben, Clementinen, Pfirsiche. Dinner: Maggi Soße zu Braten, Iglo Apfel-Rotkohl Traditionelle Art, Friweika Kloßteig, Hähnchenbrustfilet. Snacks/Other: Apfel. more...
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2073 kcal
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Exercise:
Sitting - 5 hours, Standing - 1 hour, Walking (slow) - 3/kph - 1 hour, Housework - 1 hour, Horseback Riding - 2 hours, Sleeping - 8 hours, Resting - 5 hours and 10 minutes, Driving - 50 minutes. more...
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Gaining 2.1 kg a Week
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Sonnenschein19490's Weight History
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