Weigh In record (no journal entry) for 24 October 2020
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69.7 kg
Lost so far: 10.4 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2020:
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1687 kcal
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Fat: 68.22g | Prot: 43.55g | Carbs: 221.02g.
Breakfast: Bolo de Maçã, Melitta Café sem Açúcar . Lunch: Kisabor Batata Palha, Creme de Milho, Arroz Parboilizado Cozido. Dinner: Pizza de Calabresa. Snacks/Other: Nestlé Nesfit Limão e Cereais, Melitta Café sem Açúcar , Turma da Mônica Maçã, Manga Palmer, Batavo Iogurte Nuv Tradicional . more...
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Losing 0.9 kg a Week
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Lidiane Damasio's Weight History
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