babsywusu's Journal, 24 Oct 20

Weigh In record (no journal entry) for 24 October 2020
82.7 kg Lost so far: 5.3 kg.    Still to go: 2.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 October 2020:
1114 kcal Fat: 29.25g | Prot: 63.00g | Carbs: 153.77g.   Breakfast: Fruchtsalat, Activia Cerealien, Kaffee mit Milch. Lunch: Aldi Trauben Kernlos, Aro Harzer Roller. Snacks/Other: McEnnedy Kino Popcorn Schoko, PowerBar Protein Nut 2 Milk Chocolate Peanut. more...
1478 kcal Exercise: Rennrad gefahren - 3 hours, Apple Health - 21 hours. more...
Gaining 0.5 kg a Week

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babsywusu's Weight History


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