Weigh In record (no journal entry) for 24 October 2020
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98.8 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2020:
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2424 kcal
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Fat: 111.80g | Prot: 145.09g | Carbs: 208.75g.
Breakfast: AdeS Leche de Soya, Jengibre, Ajo, Tortilla de Maíz, Calabacitas a la Mexicana, Huevo, Manzana Golden. Lunch: Frijoles Cocidos, Tortilla de Maíz, Huevo Revuelto, Lomo de Cerdo Asado. Dinner: Empanada de Pollo, Sánduche de Jamón. Snacks/Other: Clemente Jacques Mermelada de Fresa, Gamesa Galletas Marias, Wonder Pan Integral 100% con Ajonjoli, Jamón de Pavo. more...
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steady weight
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yommi1970's Weight History
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