Weigh In record (no journal entry) for 24 October 2020
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82.7 kg
Lost so far: 2 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2020:
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1132 kcal
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Fat: 40.77g | Prot: 66.07g | Carbs: 135.01g.
Breakfast: Carrefour Leche Descremada , La Tranquera Mate Cocido, Equal Sweet Edulcorante en Polvo, Manzana Roja, Ser Yogurt Firme, Uvas Pasas (sin Semillas), Peras, Frutillas, Granola, Avena Instantánea. Lunch: Hellmann's Mayonesa Light, Caldo de Verduras Dietético, Queso Sardo, Sal, Remolacha, Chia, Zanahoria, Tomates, Limón, Nalga. Dinner: SanCor Queso Cremoso Sancor, Paladini Paleta Cocida, Arroz Integral (de Grano Medio, Cocido), Huevo Cocido, Inca Granos de Choclo, Remolacha, Chia, Zanahoria, Tomates, Limón, Caldo de Verduras Dietético, Queso Sardo, Sal. Snacks/Other: Nueces, Manzana Roja, Banana, Ser Yogurt Firme, Equal Sweet Edulcorante en Polvo, Uvas Pasas (sin Semillas), Peras, Frutillas, Granola, Avena Instantánea. more...
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Losing 2.1 kg a Week
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Bibiana_83's Weight History
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