Weigh In record (no journal entry) for 24 October 2020
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81 kg
Lost so far: 3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2020:
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948 kcal
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Fat: 44.38g | Prot: 33.41g | Carbs: 103.23g.
Breakfast: Kühne Süsse Gürkchen, Tilsiter, Roggenbrot, Butter, Schneekoppe Apfelessig, Kaffee, Kräutertee, LaVita Fit Fürs Leben. Lunch: Lindt Lindor Kugeln, Braeburn Äpfeln, Abraham Schinkenspeck, Leichter Genuss Gouda Würzig, Butter, Roggenbrot. more...
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2142 kcal
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Exercise:
hula hoop - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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allybellybu's Weight History
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