Weigh In record (no journal entry) for 24 October 2020
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87.1 kg
Lost so far: 30.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2020:
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396 kcal
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Fat: 25.70g | Prot: 18.26g | Carbs: 23.30g.
Breakfast: Santa Helena Amendoim Torrado e Salgado, Santa Helena Amendoim Torrado e Salgado, Nestlé Nesfit Morango e Cereais, Café com Leite Desnatado, Ovo Mexido. more...
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Losing 0.1 kg a Week
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agathabmeyer's Weight History
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