Weigh In record (no journal entry) for 24 October 2020
|
97.1 kg
Lost so far: 5 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 October 2020:
|
335 kcal
|
Fat: 13.37g | Prot: 39.17g | Carbs: 13.79g.
Breakfast: Café. Lunch: Beterrabas, Ovo Cozido. Dinner: Tomates, Patinho. Snacks/Other: Trident Trident Sensations. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Graice Ellen's Weight History
|