Weigh In record (no journal entry) for 24 October 2020
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55.5 kg
Lost so far: 6.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2020:
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1019 kcal
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Fat: 28.00g | Prot: 35.66g | Carbs: 151.46g.
Breakfast: Mandarino, Ferrero Pocket Coffee. Lunch: Tre Mulini Grissini all'olio d'oliva, Zucchine Cotte, Conad Farro Perlato. Dinner: Lattuga a Foglia Rossa, Uovo, Dimmidisì Passato di Verdure, Daily Bread Pane di Segale. Snacks/Other: Gocciole Gocciole Extra Dark. more...
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Losing 0.7 kg a Week
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ffraanci's Weight History
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