Weigh In record (no journal entry) for 24 October 2020
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76.1 kg
Lost so far: 3.2 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2020:
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617 kcal
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Fat: 18.82g | Prot: 25.28g | Carbs: 88.45g.
Breakfast: Lidl Kaki, Kaffee, Fitline Activize. Lunch: Fitline Basic, Fitline Restorate, Möhreneintopf. more...
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Gaining 0.4 kg a Week
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isalou123's Weight History
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