Weigh In record (no journal entry) for 24 October 2020
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68.9 kg
Lost so far: 1.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2020:
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1386 kcal
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Fat: 49.98g | Prot: 64.62g | Carbs: 167.70g.
Breakfast: Milch (Vollmilch), Kölln Haferflocken, Äpfel, DM Leinsamen Geschrotet. Dinner: Hello Fresh Mediterraner Gnocchi-Auflauf. Snacks/Other: Aldi Parmigiano Reggiano, Mandeln, Müller Müllermilch Vanilla. more...
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Losing 0.4 kg a Week
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liliamilka's Weight History
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