Weigh In record (no journal entry) for 24 October 2020
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82.6 kg
Lost so far: 31.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2020:
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1228 kcal
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Fat: 47.05g | Prot: 104.32g | Carbs: 111.19g.
Breakfast: Gekochtes Ei, Kaffee mit Milch, Gelbe Paprika, Kohlrabi, Salatgurke, Tomaten, Der Grüne Altenburger Ziegenrahm, Kemper Delikatess Salami, Roggenbrötchen. Lunch: Patros Feta aus Griechischer Schafsmilch, Zucchini, Kirschtomaten, Brokkoli, Aldi Hähnchensteaks Französische Kräuter. Dinner: Alnatura Schafquark Natur, Brokkoli, Patros Feta aus Griechischer Schafsmilch, Kirschtomaten, Zucchini. Snacks/Other: Mandarine, Ehrmann High Protein Pudding Columbian Coffee. more...
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Gaining 6.3 kg a Week
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Marcsmama's Weight History
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