Weigh In record (no journal entry) for 24 October 2020
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81.7 kg
Lost so far: 1.9 kg.
Still to go: 81.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2020:
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2565 kcal
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Fat: 110.14g | Prot: 149.71g | Carbs: 239.26g.
Breakfast: Nutella Biscuits, Fiorentini Fiocchi d'avena, Blues Tè senza Zucchero, Uovo, Albume d'uovo. Lunch: Eurospin Coppiette Essiccate di Suino, Land Scamorza Affumicata, Patate Dolci, Olio Extra Vergine di Oliva. Dinner: Coscia di Pollo (Mangiata senza Pelle), Pizza Italia Pizza Margherita . Snacks/Other: Arachidi, Sibamba Anacardi Tostati e Salati. more...
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Losing 2.8 kg a Week
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pietropapa82's Weight History
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