Weigh In record (no journal entry) for 24 October 2020
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60.2 kg
Lost so far: 4.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2020:
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1236 kcal
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Fat: 25.88g | Prot: 107.23g | Carbs: 131.25g.
Lunch: Perugina Nero Fondente 70%, Valfrutta Cannellini Bio, Albume d'uovo, Fior di Pasta Chicche di Patate. Dinner: Esselunga Mandorle Pelate, Albume d'uovo, Petto di Pollo, Carne. Snacks/Other: Doemi Biscotti Integrali, Mela. more...
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Losing 0.7 kg a Week
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Francescasbert's Weight History
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