Weigh In record (no journal entry) for 24 October 2020
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74 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2020:
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912 kcal
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Fat: 42.90g | Prot: 36.60g | Carbs: 95.20g.
Breakfast: Bal, Torku Fındıklı Çikolata, Doğal Peynir, Haşlanmış Yumurta, Pankek. more...
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Losing 0.1 kg a Week
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cihandoğan's Weight History
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