Weigh In record (no journal entry) for 24 October 2020
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71 kg
Lost so far: 6 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2020:
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385 kcal
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Fat: 24.80g | Prot: 29.37g | Carbs: 12.41g.
Breakfast: Сахарный Песок, Американо, Болгарский Перец, Вареное Яйцо, Fish House Креветки в Рассоле, Санта Бремор Форель Слабосолёная, Авокадо. more...
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steady weight
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igorshilina's Weight History
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